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If you're waking up in the middle of the night, its either your comfort is at 'poor' or 'very poor' then that might be Comfy Sleeping. If not, its either the vanilla game waking you up from distant gunshots/screams/windows breaking, or another mod.
To raise your characters comfort, make sure their moodles are taken care of, wear more comfortable clothing (clothes with sheets for their fabric are best, denim is a bit uncomfy, and leather is quite uncomfy), and that their bag is taken off.
Same for negative moodles, being moist only removes 2 comfort, while being soaked (or whatever the max moodle for wet is called) removes 8.
Changing moddle modifiers to +10 or -20 would more or less 'break' things, as being well fed would then give 40 comfort, and being wet would remove 80. I advise keeping these in the low or mid single digit numbers.
Hope this helps explain it a bit, if not, feel free to leave another comment
Like for example well-fed gives +2 comfort, but +2 is so little it seems it wouldn't affect anything. If I raise it up to +10, will it destroy the balance because it's 5 times more or it will not?
Or another weird thing, if hat being worn is -15 comfort, how come, for example, being wet is only -2? Is being wet not super nasty and that way it should be like -20? Or -2 is actually a decent discomfort value?
Hope this helps!