WolfieWuf
Wolfie   Jackson, Wyoming, United States
 
 
Just a Wuf who be gamin :luv:

Proud Admin for the Content creators MikeBurnFire and z00f :grwheart:
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Woofie Awoooo
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The Mighty Spoon™ 1 月 16 日 下午 3:52 
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Wof
Zyggy Stardust 2024 年 10 月 5 日 下午 10:53 
i think you have more hours in soundpad than i have irl
WolfieWuf 2024 年 6 月 24 日 下午 8:34 
No u
Brumble 2024 年 6 月 19 日 下午 9:44 
Big dork :luv:
Murfey 2023 年 12 月 31 日 上午 2:38 
Soundpad WR Any%
Diddydee 2022 年 3 月 5 日 下午 10:53 
Exposure and Response Prevention, commonly referred to as ERP, is a therapy that encourages you to face your fears and let obsessive thoughts occur without ‘putting them right’ or ‘neutralising’ them with compulsions.

ERP is by far the most commonly used therapy in many other parts of the world, but here in the UK the treatment recommended is Cognitive Behavioural Therapy. The behavioural aspect of CBT naturally includes elements of ERP but in addition, CBT also offers the benefit of cognitive therapy, so is a far more indepth package than ERP alone.