WolfieWuf
Wolfie   Jackson, Wyoming, United States
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Just a Wuf who be gamin :luv:

Proud Admin for the Content creators MikeBurnFire and z00f :grwheart:
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The Mighty Spoon™ 16 gen, ore 15:52 
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Wof
Zyggy Stardust 5 ott 2024, ore 22:53 
i think you have more hours in soundpad than i have irl
WolfieWuf 24 giu 2024, ore 20:34 
No u
Brumble 19 giu 2024, ore 21:44 
Big dork :luv:
Murfey 31 dic 2023, ore 2:38 
Soundpad WR Any%
Diddydee 5 mar 2022, ore 22:53 
Exposure and Response Prevention, commonly referred to as ERP, is a therapy that encourages you to face your fears and let obsessive thoughts occur without ‘putting them right’ or ‘neutralising’ them with compulsions.

ERP is by far the most commonly used therapy in many other parts of the world, but here in the UK the treatment recommended is Cognitive Behavioural Therapy. The behavioural aspect of CBT naturally includes elements of ERP but in addition, CBT also offers the benefit of cognitive therapy, so is a far more indepth package than ERP alone.