go play gmod

https://www.youtube.com/watch?v=P6SOXMGXB1o

T h e F i t n e s s G r a m ™ P a c e r T e s t i s a m u i l t i s t a g e a e r o b i c c a p a c i t y t e s t t h a t p r o g r e s s i v e l y g e t s m o r e d i f f i c u l t a s i t c o n t i n u e s. T h e t w e n t y m e t e r p a c e r t e s t w i l l b e g i n i n t h i r t y s e c o n d s . L i n e u p a t t h e s t a r t . T h e r u n n i n g s p e e d s t a r t s s l o w l y, b u t g e t s f a s t e r e a c h m i n u t e a f t e r y o u h e a r t h i s s i g n a l . [ b e e p ] A s i n g l e l a p s h o u l d b e c o m p l e t e d e a c h t i m e y o u h e a r t h i s s o u n d . [ d i n g ] R e m e m b e r t o r u n i n a s t r a i g h t l i n e , a n d r u n a s l o n g a s p o s s i b l e . T h e s e c o n d t i m e y o u f a i l t o c o m p l e t e a l a p b e f o r e t h e s o u n d , y o u r t e s t i s o v e r . T h e t e s t w i l l b e g i n o n t h e w o r d s t a r t . O n y o u r m a r k , g e t r e a d y , s t a r t .

Hey guys it Thomas, Commenting from the school PC's. Just keeping up with my account, as well as my 38 steam friends who I love oh so dearly

lol

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