mat_monitorgamma 1.6;
sensitivity 1;
m_yaw 0.022;
bind f "+lookatweapon;r_cleardecals";
bind ctrl "+duck;r_cleardecals";
viewmodel_recoil 0;
fps_max 400;
voice_scale 0.10;
bind n -attack;

cl_crosshair_drawoutline 0;
cl_crosshairalpha 300;
cl_crosshaircolor 4;
cl_crosshairdot 0;
cl_crosshairgap -5;
cl_crosshairsize 2;
cl_crosshairstyle 4;
cl_crosshairthickness 0.5;
cl_crosshairusealpha 200;

Rate settings:

rate 786432;
cl_cmdrate 128;
cl_updaterate 128;
cl_interp 0;
cl_interp_ratio 1;
cl_viewmodel_shift_left_amt 0;
cl_viewmodel_shift_right_amt 0;
cl_bob_lower_amt 0;

snd_mixahead 0.05;
snd_headphone_pan_exponent 2;
snd_headphone_pan_radial_weight 2;
snd_pitchquality 1;
dsp_enhance_stereo 0;