You don't notice the weight you carry until you finally set it down. For years you've been holding onto things you should've let go of; Regrets, past mistakes, words you never said, and the love that never stayed.
You've carried the expectations of others, the guilt of not being enough; The fear of disappointing those around you.

But tell me, when was the last time, you truly existed without feeling like you owed the world an explanation for who you are?
Life is heavy enough; You don't have to carry the past like it's a debt you still need to pay; You don't have to bear the weight of people who never made the effort to stay.

Let go.
Not for them, but for you.





Kaizen - Small steps, Big change
Shinrin-Yoku - Nature heals
Ikigai - Your why
Wabi-Sabi - Beauty in Imperfection
Shoshin - A beginners mind
Hara Hachi Bu - Eat light, Feel right
Ganbaru - Keep going