Resident Of The Bog
California, United States
in the bog only the strong survive
in the bog only the strong survive
Currently In-Game
Counter-Strike 2
Featured Artwork Showcase
We can all learn a thing from this
macro split + misc info
MACRO SPLIT

200 Grams Protein (800 calories)
100 Grams Fat ( 900 calories)
375 Grams of carbs ( 1500 calories)

=============================

5'4 210lbs
The cut will go crazy

Lifting accomplishments:

1 plate bench: 11/14/2024
2 plate bench: 06/30/2025 :steamsad: :steamsad:
2 plate bench: 08/30/2025 :steammocking:


bw deadlift: 09/12/2024
2x bw deadlift: 09/30/2025 :steamfacepalm:

one plate ohp: Soon :dustpan:

One plate squat: 01/02/2024
Two plate squat: ?/?/2025:SeriousFred:

Gym is life, Gym is love

Routine as follows
Min 4k steps per day :eagleangry:
Cardio, NOT EVEN ONCE :angry_seagull:
5/3/1 on main lifts, till death on everything else :ssltank:
Upper,Lower, R, R, Upper, Lower, R. REPEAT BABBYYY
my ass fatter than ur girls
Remember: she left you, not me
Other Feats of Tism
[*] Top 200 CodeForces
Was top 100 back in my day not enough time to grind...
[*] Leet code hard enjoyer I get hard while cranking them
Still no job ^.^ funemployed
[*] former wr on multiple scenes washed :csgohelmet:
fm chungus life
[*] v9 climber

If I lose 40 iq points ill still be smarter than you

books im reading

What the internet is doing to our brains
Nicholas Carr is a cuck who has never hit an ace in counter strike
The invsibile rainbow
Decent book, My homeless friend recommended this book to me. Did you know that Ben Franklin Could tell before a severe thunder storm would happen? Many such cases

Favorite Group
The Autist Republic - Public Group
Neco Burger™
516
Members
36
In-Game
162
Online
44
In Chat
Workshop Showcase
Helps get that pump going
1 ratings
Created by - Resident Of The Bog
Favorite Game
Salien Stats
Level Reached
3
Bosses Fought
0

Experience Earned
3,405
Recent Activity
2,698 hrs on record
Currently In-Game
157 hrs on record
last played on 4 Sep
18 hrs on record
last played on 1 Sep
snuffi 19 Aug @ 12:09am 
-rep goes negative kd then accuses only player pulling weight
👆🍜🍯
RawDaddyPotts 2 Jul @ 10:19pm 
be less obvious
gaylor 8 May @ 8:14pm 
IT WAS MULTIPLE THINGS
M4Mech4nic 4 May @ 11:48pm 
-rep built like a goomba :csgohelmet:
Someidiotvibing 18 Oct, 2024 @ 6:53pm 
kid named mayo