lana del whey
Germany
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13
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800 XP
 
 
♋ Twiggy #tf2lobby:
u should take care of your body by stopping steroids and eating well my dude otherwise ull end up like me with your anus tearing inside out

[Dead] smellblazer : good game friends u are all very good i hope u are not obese

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suN 2024년 4월 19일 오전 6시 05분 
based
smellblazer 2023년 10월 8일 오전 10시 18분 
>What's the most you ever squatted without safeties?
>Sir?
>The most you ever squatted without safeties?
>I don't know. I couldn't say.
>*Loads 3pl8 on the rack*
>Squat it.
>Squat it?
>Yes.
>How many times?
>Just squat it.
>Well, we need to know how many times were squattin' it for here.
>You need to squat it. I can't squat it for you.
>Well look, I need to know what I stand to gain.
>Everything.
>How's that?
>You stand to gain everything, call it.
>Alright... *Hits 1 ATG Rep*
>Well done.
>*Tries to go for another rep*
>Don't try to max out on it, sir. It's your 1RM.
>What do you want me to do with the weights?
>Anything but don't do it again. Or it'll be with subpar form and you'll end up looking DYEL... Which you are.
smellblazer 2023년 6월 11일 오전 8시 28분 
Anon, the human body isn't as fragile as you think, a barbell on your back isn't gonna damage anything, just increase the weight in fairly small increments like 1-5kg when you can do a significant amounts of reps on the previous weight(i mainly lift in-between 8-12 reps, when i reach 12 reps, i increase the weight), unless you're a roider or doing some truly retarded exercise, you have nothing to worry about
t. uninjured egolifter
schmitzi 2023년 2월 17일 오전 6시 36분 
+rep sehr freundlicher spieler :D
smellblazer 2023년 2월 11일 오전 3시 49분 
+rep carb loads on amino acids
Kabelbinder Klaus 2023년 2월 9일 오전 9시 32분 
+rep ist so hübsch wie auf dem Profilbild