Baggage
[Grows] By carrying most items.
[Shrinks] By discarding items that have weight.

Hunger
[Grows] Passively over time.
[Shrinks] By eating food.

Damage
[Grows] By falling too far.
[Shrinks] By using healing items, such as bandages or medicinal roots.

Poison
[Grows] By coming into contact with hazards or eating toxic food.
[Shrinks] Over time, or by using items like a first-aid kit or an antidote.

Frost
[Grows] By being in cold areas, like snow storms.
[Shrinks] Over time, or by using hot items.

Heat
[Grows] By being in hot environments, like the desert sun.
[Shrinks] Over time, or by using items like a first-aid kit.

Sleepiness
[Grows] By the after-effects of items like energy drinks, or through a blow dart.
[Shrinks] Over time, or by using an energy drink.

Curse
[Grows] When you get revived at a statue.
[Shrinks] When a Cure-All is used.