Estus recipe:

Ingredients:
1) 1 liter of red wine
2) 500 grams of meat (beef or pork)
3) 1 liter of holy water

Instructions:
1. Heat a saucepan over medium heat and add red wine.
2. Add a piece of meat to the pan and let it fry until golden brown on all sides.
3. Add holy water and let the soup boil.
4. Lower the heat and let the soup simmer for 3-4 hours.
5. Serve hot Estus soup with fresh bread or crackers.

Of course, you can substitute other ingredients for the red wine in the Estus soup recipe if you don't want or can't use alcohol.
Red wine replacement options may include:

- Red wine vinegar - add 1/2 cup of red wine vinegar instead of 1 liter of red wine.
- Beef or chicken broth - Substitute red wine for beef or chicken broth. In this case, the soup may have a lighter flavor and texture.
- Pomegranate Juice - Add 1/2 cup freshly squeezed pomegranate juice instead of red wine. This will add a bright fruity flavor to the soup.

But remember that substituting red wine can change the flavor and texture of the soup, so I recommend experimenting with different ingredients to find your perfect estus recipe.