neeed help NEED HELP

A
5x5 bench press
5x5 barbell row
3 sets of sit ups until failure
3 sets of farmers walks until failure
3x10 preacher curls
3x10 skull crushers
3 sets of planks until failure

B
5x5 close grip bench press
5x5 chin ups
3 sets of sit ups until failure
3 sets of farmers walks until failure
3x10 preacher curls
3x10 skull crushers
3 sets of planks until failure

Change locks on house when moving in, to prevent a number of things, not just intruders but also ♥♥♥♥♥♥ land lords who feel the need to randomly come into your ♥♥♥♥♥♥♥ HOUSE ?!?!?!!

use impact grenade to make rotate holes easy.