First step is to ask yourself "Why am I playing this ♥♥♥♥♥ game instead of reading book or smt?". If you can`t find the answer u should: 1. Quit the game 2. Delete the game. 3. Go outside 4. And finally breathe.

If you somehow find the answer u should keep playing this game and follow to the next step.

• 

Second step is to remind yourself about your family and friends. (If you don`t have last you can use window like an exit.) So, frequent reminders about who you are and why you are will help you to stay strong against toxic players and bad feelings.

Third step is to stay hydrated. Water contains oxygen. Brain cannot works well without oxygen and its lead to depression.

IDK



























Im addicted.





















































Help me



















Please