Project Zomboid

Project Zomboid

175 ratings
The Runner Build
By Lynx
In this build I'll show you what traits to pick in order to have an extremely high speed to outrun the undead (and even run laps around them). You can also outrun sprinter zombies.
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The Traits
The downside of this build is that you are going to be constantly in a high state of panick (but you must be panicked in order for the speed boost to kick in).

Must Have Traits:
  • Adrenaline Junkie (Moves faster when highly panicked)
  • Agoraphobic (Gets panicked when outdoors)
  • Claustrophobic (Gets panicked when indoors)
  • Runner (+1 Sprinting)
  • Athletic ( Faster running speed. Can run for longer without tiring. +4 Fitness)

    Positive Traits that compliment the build:

  • Inconspicuous (Less likely to be spotted by zombies)
  • Dextrous (Transfers inventory items quickly, get in, loot, and get out real fast)
  • Graceful (Makes less noise when moving)
  • Lucky (Sometimes, things just go your way, increases your chances of better and more loot)

    Negative Traits that compliment the build, to be used to even out Positive Traits:

  • Cowardly (Higher chance of panicking, not a problem as you're going to be panicking ALL the time)
  • Thin-skinned (Increased chance of infection, you aren't going to get hit being this fast, trust me)
  • Feeble (Less knockback from melee weapons, -2 Strength, don't need to knock them back if you can create a large space between you and the zombie in the matter of a second)
  • Pacifist (Less effective with weapons, you really won't need to fight being this fast, pick this one if you plan on not getting into conflict)

    Here's a demonstration of the build against sprinter zombies...

    The rest of the traits...being either positive or negative, are up to you. Find ones that compliment on how you want to play, or find ones that compliment the build as a whole.
58 Comments
Prismatical 9 Jul, 2024 @ 3:19pm 
glenn buiid
bonker 17 Sep, 2023 @ 6:19pm 
sadly yes
Patriot Actual 23 May, 2023 @ 12:56pm 
U cant do any of the panic related ones together:(
Great_Puffer 16 Jul, 2022 @ 12:42am 
What Car? I Got Here By Running.
The Magical Medic 3 May, 2022 @ 12:22am 
Me, who sucks at this game: "THERE ARE SPRINTER ZOMBIES?!" :steamsad:
løtus 22 Apr, 2022 @ 3:46pm 
this build is fuckin cracked, thanks G. Now I can finally see what its like to be Usain Bolt
👁 11 Nov, 2021 @ 3:21pm 
I liked to take the Obese trait then run it off.
Krab 23 Oct, 2021 @ 6:35pm 
This is a great build. Thanks for sharing
Greηdel 6 Sep, 2021 @ 1:22am 
What? Take Agoraphobic, not Claustrophobic. This way you can, ya know, sleep inside. Also you can't take both anyway.
GR4V3 MIST4K3 29 Aug, 2021 @ 11:48am 
It's a pretty effective build. Guns are even more useless since there's an accuracy debuff from panic. Melee is decent despite debuff.