I've been fapping since 2019 2 times a day or I don't know. I cannot get me to stop because the urges just keep getting stronger and I relapse. No matter what I do like playing games and hanging out with friends the urges still find a way in me and it sucks. I watch Jak Piggott all the time and it just doesn't work. It's like any good advice is just a brush on the shoulder and it's hurting me. I want to stop but the more I think of how normal it is it just doesn't help. Even with challenges and stuff NOTHING WORKS. I've told my parents about it and i've been doing Jiu-Jitsu but it wont help because I get horny whenever I see the asian girls and their ass shaking whenever they kick. I need help please.

bro sent me a picture of his dawgs unconsensually