How to Build a Healthy Brain:

1) Exercise regularly.

2) Get quality sleep.

3) Eat nutrient dense foods.

4) Maintain a healthy BMI.

5) Keep learning new things.

6) Stop watching porn.

7) Spend more time outside or with nature.

8) Never cheat at computer game.

Favourite Quote:

Cheating at computer games is like competing in the special Olympics.. Even if you WIN you're still a F****n R*****D!!

RIG:

CASE - GIGABYTE C301G v2

MOBO - GIGABYTE X870E AORUS PRO

CPU - AMD RYZEN 7 9800X3D

AIO - OCYPUS IOTA L36 BK AIO

GFX - MSI INSPIRE GeForce RTX 5070 Ti 16G 3X OC 16GB GDDR7

PSU - CORSAIR RM850e

SSD - CRUCIAL T705 2TB SSD PCIe Gen5 NVMe

RAM - CORSAIR DOMINATOR TITANIUM RGB DDR5 RAM 48GB

MONITOR - 27'' MSI MAG 271QP QD-OLED

MOUSE - CORSAIR M75 RGB WIRELESS

KEYBOARD - CORSAIR K55 RGB PRO GAMING