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/　 人　Ｙ ／
(_／　>亠<      
　 ／ ・　・ ＼
　ミ 　 Ｙ 　 ミ
　　＞-介-＜    
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　 _(　　　 )_    
　(＿＞―＜＿ )

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Hey my beautiful friend
Just a reminder.
You’re not in a race.
You don’t have to have it all figured out.
Rest when you need to.
Heal at your own pace.
Progress isn’t always visible, but it’s still progress.
Speak to yourself gently you deserve compassion too.
Keep going, you’re doing better than you think.