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Don't weigh me (UNLESS IT'S (REALY) MEDICALLY NESSARY)
If you really need my weight, please tell me why so that I can give you my informed consent
WHY? Because:
1. Most health conditions can be addressed without knowing my weight.
2. When you focus on my weight I GET STRESSED
3. Weighing me every time I come in for an appointment and talking to me about my weight like it's a problem perpetuates weight stigma
4. I pursue healthy behaviours regardless of my weight status
Thank you : ) <3