Kyle
Mike Hawk   United States
 
 
The Progressive Aerobic Cardiovascular Endurance Run (PACER) is a
multistage shuttle run created by Leger and Lambert in 1982.The PACER is
designed to measure aerobic capacity, which is characterized by endurance,
performance, and fitness. The objective of the PACER is to run as long as possible while keeping a specified pace. Students run back and forth across a 20-meter space at a pace that gets faster each minute. A point is scored for each 20-meter distance covered. The test is easier in the beginning but progressively gets more difficult. In comparison to distance running, the PACER is a more effective, fun,and easy way to measure aerobic capacity that encourages participation from all youth and is relatively easy to score and administer.
În prezent offline
1 interdicție VAC la activ | Informații
Zile de la ultima interdicție: 2246
holyricefarmer 4 apr. 2023 la 12:51 
NICSSEEEEEEEEE
luke 17 nov. 2017 la 8:27 
ch1nky af
I bottom frag for money 12 apr. 2017 la 19:05 
+rep sexy as ♥♥♥♥, small ♥♥♥♥, i think is autistic, hella ♥♥♥♥♥
DarthDaddy 7 apr. 2017 la 20:42 
stupid 8th grader
lmaosit 26 mart. 2017 la 15:16 
he looks like jordan, ugly as ♥♥♥♥, small ♥♥♥♥, twig arms, got 12 on the pacer test, has no legs a legit cripple, ♥♥♥♥ is huge +rep
ChickenFeetLover 14 mart. 2017 la 14:43 
+rep 63 hours and top frags what a god