_____________________$_____________________$
$____________________$$$____________________$
$__$_________________$$$________________$___$
$___$$______________$$$$$_____________$$____$
$____$$$____________$$$$$___________$$$_____$
$_____$$$$$_________$$$$$________$$$$$______$
$______$$$$$$$______$$$$$_____$$$$$$$_______$
$________$$$$$$$____$$$$$___$$$$$$$_________$
$___________$$$$$____$$$___$$$$$____________$
$__$$$$$$$______$$$__$$$__$$$______$$$$$$$__$
$______$$$$$$$$____$$_$_$$____$$$$$$$$______$
$__________$$$$$$$$$_$$$_$$$$$$$$$__________$
$_________________$$$_$_$$$_________________$
$_____________$$$$$___$___$$$$$_____________$
$_____________________$_____________________$

____________ ___ _____________ #####____
__________________ ___________####______
_______________________________##________
_____________________________######_____
____________________________#######_____
____####__________________#########___
___#O#O##________________###_######___
#########_______________###__######__
_#######_______________###___######___
______#################____######__
_______##########################__
________################____#####____
_________##___________##_____####______
_________##___________##_____#########___
_______###__________###______#########___

▒█▀▀█ ▒█▀▀▀█ ▄ ▒█▀▀█ ▒█▀▀▀█ 　
▒█░░░ ░▀▀▀▄▄ ░ ▒█░▄▄ ▒█░░▒█ 　
▒█▄▄█ ▒█▄▄▄█ ▀ ▒█▄▄█ ▒█▄▄▄█

..........................,,-~*~,,
........................../:.:.:.:.:.|
.........................|;.;.;.;.;./
.........................|.;.;.;.;.|
..............._,,,,,_.).;.;.;.;.|
...........,,-":.:.:.:."~-,;.;.;.|
..........(_,,,,---,,_:.:.);.;.;..",,
........,-":.:.:..:.:.""-,,/;.;.;.;.;.",
.......(:.__,,,,,,,,,___);.;.;.;.;.;|
....../"":.:.:.:.:.:.:¯""\;.;.;.;.;.,"
......\",__,,,,,,,,,,,__/;;;;;;;;;/\
.......\.::.:.:.:.:.:.:.;.);;;;;;;;;/:::\
.........\,,,,,---~~~~;;;;;;;;,"::::\
..........."""~~--,,,,,,,,,,-":::::::::\
....................\:::::::::::::::::::::::\

⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★
░░░░░░█░█ █▀█ █▀█ █▀█ █░█░░░░░
░░░░░░█▀█ █▀█ █▀▀ █▀▀ ▀█▀░░░░░
░░░░░░▀░▀ ▀░▀ ▀░░ ▀░ ░░▀░░░░░░
█▄░█ █▀▀ █░█░█░░█░█ █▀▀ █▀█ █▀█
█░██ █▀▀ █░█░█░░▀█▀ █▀▀ █▀█ ██▀
▀░░▀ ▀▀▀ ░▀▀▀░░░░▀░ ▀▀▀ ▀░▀ ▀░▀
⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★⋰⋱★

／ﾌﾌ 　　　　　　 　ム｀ヽ
/ ノ) do you even lift?　）　ヽ
/ ｜　　( ͡° ͜ʖ ͡°）ノ⌒（ゝ._,ノ
/　ﾉ⌒7⌒ヽーく　 ＼　／
丶＿ ノ ｡　　 ノ､　｡|/
　　 `ヽ `ー-'_人`ーﾉ
　　　 丶 ￣ _人'彡ﾉ..