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- 2tbsp soy sauce
- 2tbsp sesame oil
- 250g (8oz) tender stem broccoli
- 5cm (2in) piece root ginger
- 1tbsp sunflower oil
- 1 garlic clove, finely sliced
- 1 red pepper, deseeded and thinly sliced
- 150g Straight To Wok Noodles
- 400g (13oz) chicken fillet, cut into thin slices
Step 1 - Mix together the orange zest and juice, soy sauce and sesame oil and set aside.
Step 2 - Blanch the broccoli in boiling water for 2 minutes, then drain well and set aside.
Step 3 - Finely shred the ginger. Then heat a large frying pan or wok, add the sunflower oil, heat it until sizzling, and fry the ginger till it's crisp.
Step 4 - When it's done, remove with a slotted spoon. Add the chicken and garlic, and stir-fry until just browned. Remove the meat using a slotted spoon and set aside.
Step 5 - Add the red pepper and broccoli and stir-fry for around 2-3 minutes until it's just tender. Add the soy sauce mixture, bring it to the boil then return the chicken to the pan