Idol



The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. -Arnold schwarzenegger

Try and fail is the manner of losers; try and learn is the way of the strong."

“Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.”
― Arnold schwarzenegger

"I don't count my situps, I only start counting when it starts hurting, when I feel pain, that's when I start counting, cause that's when it really counts."Arnold schwarzenegger