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Dimineata: 2 amandine, o cafea fara zahar si un fresh de citrice iar apoi calariti un cal timp de
15-30 minute.
Gustare: 2 amandine
Pranz: 3 amandine si un ceai neindulcit
Gustare: 2 amandine
Cina: 2 amandine si un ceai neindulcit
depovystory
Acest program se repeta identic zilnic timp de 30 de zile. Este foarte important sa cantariti calul in ziua 1 si in ultima zi de dieta. Ar trebui sa observati o scadere de 15-20 kg in greutatea
calului.