Everybody, one day will die, and be forgetton. Act and behave in a way that will make life interesting and fun, ♥♥♥♥ a mundane predictable life working monday to friday with something you derive no pleasure from; just living life out till you grow old and wither away. Find a passion, form relationships, dont be afraid to get out there and ♥♥♥♥ what everyone else thinks, trust me its alot more fun that way.

I dont workout for chicks, i workout to create an aura. when i walk into a room, introduce myself to someone, go for a job interview, i love looking dominant, in charge, and in control. I love walking past and having people point and talk about me.

I love playing up my perceived stereotype, and at the end of the day, never take myself seriously.

Dont ever pay people out or put people down. Instead just put yourself up and let the haters do their thing. Id rather be a person thats hated on, than a person that does the hating.

My message is to train hard, don’t be a hard ♥♥♥♥, enjoy life and don’t take yourself too seriously. If there were more people like me, the world would be a happier place. I’d rather do what I do and have fun then sit back hating on someone achieving something.

None of this will make sense to any of you once you get the physique and know whats its like. I know it sounds like im bragging, but think of it as driving a ferrari in real life. Why do people drive ferraris? to get attention, looks, exert dominance and superiority from the norm, and to get people talking..but it also inspires jealousy and haters on the person driving. Thats exactly what i experience IRL.

At the end of the day, i have respect for anyone who wants to make a change for themselves and start training and improving their body and health. In my opinion, the gym/training/dieting lifestyle is by far the most fun and rewarding way to live your life. The people that laugh at the overweight/obese people in the gym are a disgrace, i applaud them for having the courage and determination to train and want to make a change for themselves despite the obvious hardships they would face. At the end of the day, its all up to how much you want it yourself. Some people dont care that much and are happy with their bodies and its not a big issue for them, good for them, but for anyone to take the piss out of and ridicule anyone trying their best to lose weight/gain muscle and make a change for themselves, especially if they are finding it hard due to their genetics, make me sick. If you want it, you will get it, and will eventually prove the haters wrong. And that is one of the best feelings a human being can experience.


Inspiration: Sebastiaan Pronk, Fred van Veen, Arnold Schwarzenegger

Trainers:Fred van Veen, Marian van Veen. https://www.youtube.com/watch?v=vzKcgZn14MM

Bodystats

Height: 1.76
Weight: 188lbs
Fatpercentage: 9