"Intensity builds immensity", "Obsessed is a word used by the lazy to describe the dedicated", - IFBB Professional Kevin Levrone, 5x Runner-Up

"The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer." - Arnold Schwarzenegger, 7-time Mr Olympia

"I'd rather be a hard worker who never wins than a winner who never works hard." Greg Everett, Professional Powerlifter

"Winners do what they fear." - Franco Columbu, 2-time Mr Olympia.

"If you want something you’ve never had before, you have to be willing to do something you’ve never done before." - Phil Heath, 4-time Mr Olympia.

“Lightweight Baby.” - Ronnie Coleman, 8-time Mr Olympia.

"Don’t let someone who gave up on their dreams talk you out of yours." - Flex Lewis, 3-time Olympia 212 Champion.

“The pain you feel today is the strength you’ll feel tomorrow.” - Anonymous

“Winners never quit and quitters never win.” - Vince Lombardi

“Pain is temporary. Quitting lasts forever.” - Lance Armstrong

“Vision creates faith and faith creates willpower.” - Arnold Schwarzenegger