snd_debug_sleep

cl_crosshaircolor 1; cl_crosshairdot 0; cl_crosshairgap -2; cl_crosshairsize 1; cl_crosshairstyle 5; cl_crosshairalpha 255; cl_crosshairusealpha 1; cl_crosshairthickness 0; cl_crosshair_drawoutline 1; cl_crosshair_sniper_width 1

bind "z" "+jump; -attack; -jump"
bind "MWHEELDOWN" "+jump"

-console -high -freq 144 -novid +fps_max 301 -tickrate 128 -cl_updaterate 128 -cl_cmdrate 128 -rate 786432