adopted child
 
 
Over the last few months, I have dedicated my time to finding who I am and who I want to be. One of the biggest things I have been focusing on is my mental health. We often ignore this topic and for years I was silent and chose to ignore my own struggles with mental health. I have struggled a lot, including feelings of not fitting in, anxiety, sadness and not fitting societal “norms”. And the Selvin a year ago is not the Selvin now. Our society teaches us to hide and suppress certain feelings and while the once taboo topic of mental health has come a long way, there is still a lot of work to be done. I’ve focused on creating a healthy and consistent relationship with food, my mindset and personal goals, all things I once severely struggled with. And while I did my best to hide it all, I knew it was time to take back control of my life . For those who may relate I just want to say, as cliché as it may sound. Struggles and flaws are not what define us because , if there is anything I have learned, “everything has a crack in it, that’s how the light gets in ”✨. Thanks you everyone who has been part of this journey whether you knew it or not I’m forever so grateful!
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