Install Steam
login
|
language
简体中文 (Simplified Chinese)
繁體中文 (Traditional Chinese)
日本語 (Japanese)
한국어 (Korean)
ไทย (Thai)
Български (Bulgarian)
Čeština (Czech)
Dansk (Danish)
Deutsch (German)
Español - España (Spanish - Spain)
Español - Latinoamérica (Spanish - Latin America)
Ελληνικά (Greek)
Français (French)
Italiano (Italian)
Bahasa Indonesia (Indonesian)
Magyar (Hungarian)
Nederlands (Dutch)
Norsk (Norwegian)
Polski (Polish)
Português (Portuguese - Portugal)
Português - Brasil (Portuguese - Brazil)
Română (Romanian)
Русский (Russian)
Suomi (Finnish)
Svenska (Swedish)
Türkçe (Turkish)
Tiếng Việt (Vietnamese)
Українська (Ukrainian)
Report a translation problem
- Your health is so, so important. I'm talking both your physical and mental health. We are coming close to an exam period, so we might put things like our sleep in jeopardy.
In fact, now more than ever, you need to cherish your health as well as yourself.
- Please, do not sacrifice your sleep for work. Unless you are absolutely desperate, I would say aim for that 7-8 hours per night.
Surviving on any less regularly is not sustainable and will harm your precious health ❤
Please nourish your mind and body with regular, high quality sleep ❤
- Although we are coming close to an exam period, junk foods and energy drinks are still not good for you. In fact, if you want to work for long hours at a time, your best bet is foods like rice, potatoes and bread. Energy drinks will make it spike for a little then dip for a while - not to mention