Settings that I copied.

cl_disablehtmlmotd "1" // Disables The Servers Message of The Day.
cl_forcepreload "1" // Preloads The Whole Map & Sounds.
fps_max "0"
mat_queue_mode "2" // Forcing Your CPU To Use Multi-Threaded Mode.
r_drawtracers_firstperson "0" // Firstperson Tracers OFF.
r_eyegloss "0" // No Makeup.
r_eyemove "0" // No Eye Movement.
r_eyeshift_x "0" // No Eye Movement X-Angle.
r_eyeshift_y "0" // No Eye Movement Y-Angle.
r_eyeshift_z "0" // No Eye Movement Z-Angle.
r_eyesize "0" // Smaller Eyes.

cl_crosshair_sniper_width 2
cl_crosshairsize 3.5
cl_crosshairthinkness 1
cl_crosshairgap -2
cl_crosshairdot 0
cl_crosshairstyle 4
cl_radar_always_centered "0"
cl_crosshairalpha "255"
cl_radar_icon_scale_min "1"
cl_teammate_colors_show "2"
cl_fixedcrosshairgap 0
r_dynamic "1"
snd_mixahead "0.05"

-freq 144 -novid -tickrate 128 -high +cl_forcepreload 1 +mat_queue_mode 2 -nod3d9ex -noaafonts -full

bind shift "+speed; r_cleardecals"
bindToggle n gameinstructor_enable
bind j +jumpthrow; alias +jumpthrow"+jump; -attack"; alias -jumpthrow -jump
bind f3 "buy flashbang; buy smokegrenade; buyhegrenade: buy flashband"
snd_headphone_pan_exponent 2
cl_disablefreezecam 1
bind r "+reload; say_team RELOADING!; -reload"