This is not another "Punch Your Fist on the Table" or "Get Out of Your Comfort Zone" book. No. This is a book written for all those boys who dream of a woman, but have swallowed the black pill and believe that they are unable to do anything because they know that they are doomed to fail. Well no. I would like to change it. I have collected the most important features that characterize the so-called Chad, or alpha male as it used to be called. I decomposed it into prime factors and tried to reproduce it on the weaker genetic material, so that at least in part it would be successful. And it seems to me that I have succeeded. Sure, not everything is achievable, but with a few exercises and a few tricks everyone can do, you can get closer to your goal and make some of your dreams come true.

I will not say that you will make every dream come true, I will not say that it will be easy, especially if your head is weak - take it easy, head training will also be there, and it will not be the same truisms as above, but my original idea how to improve your psyche. Because you have to remember that not only the body is important, but also what is in your head. As a bonus, in this book I am adding my training plan, thanks to which you will be able to correct your body in a bit within 10 weeks. I can't guarantee you anything if you're not honest with yourself. If you're reading this, other books, plans, and methods have failed. But I will say how a loser (which I still partially am) to other loser: try it, because it can't be worse.

Got a Problem?...Solve It! ♥ ♥Think I'm Tripping?...Tie My Shoe! ♥ ♥Can't Stand Me?...Sit Down! ♥ ♥Can't Face Me?...Well Turn Around! ♥ ♥Think I'm ugly...Don't look at me♥ ♥Don't like my style...Who said I liked yours?♥ ♥Don't know me...Don't judge me♥ ♥Think you know me?...You have no idea.♥♥ ¢alling me FAKE won't make you REAL, ¢alling me D U M B won't make you SMART, ¢alling me UGLY won't make you PRETTY, ¢alling me WEIRD won't make you COOL, ¢alling me WEAK WON'T make you STRONG. ♛Keep Low♛ ♚Move Fast♚✝️If you believe in J. Christ put this on our profile. Don't just ignore this because it says in the Bible if you deny him,he will deny you in front of his father in the gates of heaven.This is the simplest test. If you love god and you are not ashamed of it,copy and paste it into your profile. God will smile at you 😍😀😎

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He lets me play gta5 for 30 minutes if i let him fûčk my wife