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Practice deep breathing.
Listen to calming music.
Talk to a friend.
Get moving.
Sniff a calming scent.
Admit that you're nervous.
Short shifting
Drivers change gears before reaching the redline to avoid the rear wheels from spinning.
Braking
Drivers brake harder when entering a braking zone, then ease off as they approach a turn to avoid locking up.
Safety gear
Drivers wear a race suit, gloves, boots, underwear, and a helmet. The helmet and neck brace are attached to the headrest with a HANS system to minimize head and neck movement.
Brake in a straight line at maximum force.
Slightly before the turn in point begin to ease off the brakes.
Begin to turn into the corner.
As you increase steering angle, reduce braking pressure.
Use appropriate amount of braking to keep a well-balanced car through the corner entry phase.