1 . Locate a large tree in the woods(or on the street, city people)
2 . Knock on that tree three times.
3 . After you've knocked on the tree, take out your phone and call your mother. (Don't speak yet)
4 . Go get high by YOU ARE NOW *BREATHING MANUALLY * BLINKING MANUALLY * AWARE OF YOUR TONGUE & HEARTBEAT * YOU WANT TO YAWN * YOU CAN SEE YOUR NOSE * for free