Your GP can refer you, or you can phone your local stop smoking service to make an appointment with an adviser.

In England
• Find stop smoking services in England [www.nhs.uk]
• Call the free Smokefree National Helpline on 0300 123 1044

In Scotland
• Find stop smoking services in Scotland [www.nhsinform.scot]
• Call the free Smokeline on 0800 84 84 84

In Wales
• Find stop smoking services in Wales [www.helpmequit.wales]
• Call the free Help Me Quit Wales Helpline on 0800 085 2219

In Northern Ireland
• Find stop smoking services in NI [www.want2stop.info]