4:00 PM – Catch & Carry
If you caught something worth keeping:

Gut it on the beach. Salt in the hands.

Strap it to your back like a trophy of pain.

Nothing? Good. Hunger builds monsters.

5:00 PM – Ironwork
45 min garage session:

Deadlifts

Farmer’s carries (with your tackle box and fish cooler)

Pull-ups until failure

Sandbag shoulder tosses

Final set scream: “Stay salty.”

6:00 PM – Sunset Reflection Cast
Final cast. Not for the fish — for the soul.

Stillness. No music. Just surf and silence.

Ask yourself:
“Did I deserve the ocean today?”
If no: you cast until darkness eats you.

7:00 PM – Recovery = Responsibility
Saltwater rinse. Eat clean. No alcohol.

Ice your joints. Foam roll.

Visualize tomorrow. Bigger fish. Rougher surf.

Sleep hard. Wake harder.

FINAL WORDS FROM SEAN
“Most guys fish for fun. I fish to feel pain, to sharpen instinct, to dominate my coastline. The fish don’t owe me anything. I owe them my edge.”

add me please, add me

yoooyo

Game time? Let's go!

get a job niglet

Just letting you know. I’m not on good terms with lucky dolphin, he was my irl friend until a couple months back (some stuff happened don’t wanna get into it). If you do end up inviting him to that discord, which is totally fine with me, you own it after all; I might have to leave it due to the awkwardness and a possible provocation between him and I.