Ingredients in Special K include: wheat bran, soy grits, rice, wheat gluten, soybean oil, soy protein isolate, whole grain wheat, contains 2% or less of sugar, salt, malt flavouring, sucralose, natural and artificial flavour, and BHT for freshness. Vitamins and minerals include vitamin C (ascorbic acid), vitamin E (alpha tocopherol acetate), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A (palmitate), vitamin B2 (riboflavin), folic acid, and vitamin B12.