Gaming, both FtF RPG and computer games, gave me back my life. I was wheels up, in a ditch, for decades. I'd always thought I was too busy to have fun. Then a cat showed up, and some nerds invited me to have fun, and I stopped being depressed. It's how I got through college, magna ♥♥♥ laude. Gaming can be great for you (If you stay in balance)!