About 6 servings per container
Serving size 1 1/3 cup (60g)
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Amount per serving
Calories 270
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%Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 12%
Total Sugars 16g
Includes 15g Added Sugars 30%
Protein 7g
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Vitamin D 1.9mcg 10%
Calcium 10mg 1%
Iron 8.5mg 45%
Potassium 230mg 6%
Vitamin C 22mg 25%
Thiamin 0.6mg 50%
Riboflavin 0.8mg 60%
Niacin 8.6mg 50%
Vitamin B6 0.8mg 45%
Folate 225mcg DFE 60%
(135mcg Folic Acid)
Vitamin B12 1.5mcg 60%
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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.