Must Listen To While Reading: https://www.youtube.com/watch?v=1-emQo-7O3Y&t

SIGMA MALE GRINDSET💪😎:​​
2:00 am- Wake up
2.05 am- Cold shower
2.15 am- breakfast,almonds, breast milk bought off Facebook, 50mg adderall
2:30 am- begin workout,incline bench 2 plates,12x12 with 30 seconds of rest, no warmup.
2:45 am- edging,4hrs (for discipline)
6:45 am- cold shower
7:00 am- begin sprint to work
8:00 am- arrive at work
8:05 am- get called into boss' office
8:06 am- get fired from job for "repeated inappropriate comments" and "sexual predatory behavior"
8:10 am- sprint back home
9:10 am- lunch-raw cod, berries foraged on the way home, small pebbles (for digestion),50mg of adderal
9:10 am- edging(as punishment)
3:00 pm- bed time


😎Sigma Male Rule #1😎: sell useless organs

😎Sigma Male Rule #2😎: take protein powder with seawater

😎Sigma Male Rule #3😎: lift mountains every day(God-Like development for biceps and thighs)

😎Sigma Male Rule #4😎: perform at least 5 illegal activities a day

😎Sigma Male Rule #5😎: become 7’11 at least

😎Sigma Male Rule #6😎: ♥♥♥♥ on the floor then sleep on the ceiling

😎Sigma Male Rule #7😎: Seek the bag (work 20 side hustles minimum)

😎Sigma Male Rule #8😎: Eliminate people who do not seek the bag (gamma males)

😎Sigma Male Rule #9😎: God sends his strongest soldiers to fight his toughest battles.

😎Sigma Male Rule #10😎: Never look back



⠀⠀⠀⠀⠀⠀Your Dad ⠀ Sigma Male Me
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