The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal [beep]. A single lap should be completed each time you hear this sound [ding]. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

so blessed. so moved. so grateful. cant believe this is my life. never going to take it for granted. always going to give back. thank you

If you ♥♥♥♥ in the sink at exactly 4:20 am and yell “amogus” 69 times, a shadowy figured called mom will come to beat you up and you will wake up in a place called the orphanage

I JUMPED

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