SPAGHETTI AND MEAT SAUCE
1 pound lean ground meat like beef, turkey, chicken or lamb

3 tablespoons olive oil

1 cup (130 grams) chopped onion

3 garlic cloves, minced (1 tablespoon)

2 tablespoons tomato paste

1/2 teaspoon dried oregano

Pinch crushed red pepper flakes

1 cup water, broth or dry red wine

1 (28-ounce) can crushed tomatoes

Salt and fresh ground black pepper

Handful fresh basil leaves, plus more for serving

12 ounces dried spaghetti or favorite pasta shape

1/2 cup shredded parmesan cheese

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A French omelette starts out with beaten eggs in the pan (just like scrambled eggs). The pan is shaken constantly during cooking until the eggs just begin to set. When the eggs are cooked, the omelette is rolled and snugly folded to form an oval and finally turned out onto a plate with the down.