ilysb




Rather than a person who hurts others. Become the person getting hurt.

Don't ever let anyone dull ur sparkle.

Be kind, for everyone you meet is fighting a battle you know nothing about.

"Was it hard"? I ask.
Letting go?
Not as hard as holding on something that wasn't real.

Lay down and Die OR Get up and Fight.
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A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected her to ask the 'half empty or half full' question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called out ranged from 50ml to 300ml.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."

She continued, "The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything."

---Remember to put the glass down. :D