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Ingredients
A quick overview of what ingredients we use for this soup.
You can find the ingredients with quantities and the recipe to print out on the recipe card below.
Onions
Garlic Cloves
Leeks
Carrots
Celery root
Paprika powder, sweet
Cooked White beans
Marjoram, dried
Oregano, dried
Parsley
Freekeh or TVP
Tomato paste
Celery salt
Onion powder
Chunky tomatoes
Vegetable stock
Smoked salt
Instruction
We start by grounding the Freekeh. To do this, I use my food processor with the pulse function.
Soak the cracked freekeh in vegetable broth. If you use TVP, then submerge this in enough vegetable broth to cover it. I let both soak overnight.
The next day you can finely dice the onions, mince the garlic, and sauté in a sufficiently large pot.
For this purpose, I always add a splash of water, so that nothing burns or stick to the bottom.