Oprindeligt skrevet af man.:

Cool i'm addicted to opiates

Oprindeligt skrevet af Seulzin:

Sounds less like a sugar addiction. More like you’ve got a tiny Keebler elf swinging.

Oprindeligt skrevet af ℱ𝓁𝓊𝒻𝒻𝓎♡:

I dont know what i do, i try to drop the sugar levels entirely for a whole day and only get sugar from fruits, its kinda hard, and then if i go a few days without consuming my daily dose of COOKIES and so on i..uh...cookies...COOKIES!!! Anyways my head hurts so bad like i get really painful headaches from time to time randomly and they only last for a couple of seconds but i almost pass out from the pain, it feels like my brain its eating itself i dont know how to explain...COOKIES COOKIES COOKIES:elf_anna:

Oprindeligt skrevet af vkobe:

Oprindeligt skrevet af ℱ𝓁𝓊𝒻𝒻𝓎♡:

I dont know what i do, i try to drop the sugar levels entirely for a whole day and only get sugar from fruits, its kinda hard, and then if i go a few days without consuming my daily dose of COOKIES and so on i..uh...cookies...COOKIES!!! Anyways my head hurts so bad like i get really painful headaches from time to time randomly and they only last for a couple of seconds but i almost pass out from the pain, it feels like my brain its eating itself i dont know how to explain...COOKIES COOKIES COOKIES

sugar daddy

Oprindeligt skrevet af Christian:

Annual safe sugar intake:

Men:
36 g/day × 365 days = 13,140 grams/year → ~13.1 kg (~29 lbs/year)

Women:
25 g/day × 365 = 9,125 grams/year → ~9.1 kg (~20 lbs/year)

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🍩 2. Average Real-World Consumption

In many developed countries (e.g., USA), the average adult consumes far more:

Americans consume ~17 teaspoons/day = ~71 grams/day


Annual average:

71 g/day × 365 = 25,915 grams/year → ~25.9 kg (~57 lbs/year)

Oprindeligt skrevet af 𝓁 λ 𝓂 𝒷 𝒹 𝒶🌴:

Bummer man..

Fructose in fruits is some of the worst type of sugars - some are processed by the gut differently and they're super bad. Maybe stuff like dried fruits, fibre are okay. But these, along with refined sugars in cookies are really bad - maybe the worst drug on this planet - and are high on the glycemic index..

Anyway to replace cookies with some nice buttery (good for the brain) protein pan-cakes or anything? Instead of adding sugar? If you like fruits, you could always blend some All-bran with dried fruits or raisins + nuts, seeds, walnuts etc are great for the brain, and that way it's a healthier form of carbs / sugars. Probiotic bread and buns like sough-dough are okay.

What kind of cookies are you munching on? I dig those big Cookie Times and, I love, but never really eat, those cookies from the bakery with white chocolate and macadamia nuts.

Oprindeligt skrevet af Doctor Go-Go:

Reduce the intake, you need ENOUGH. 10 to 15 MG in watered down teas and other beverages would be plenty. You need ENOUGH! That's why people put a slice of lemon, lime or orange in their tea or coffee, to get ENOUGH sugar.