Just do it

hmm if you drink or smoke i would stop those first

then if it were me i'd go on a diet or fast for like 2 days

i'd probably start out easy like walk a lot or stretches

eat well, drink plenty of water, and set a time and start lifting at the gym

do a little bit, don't overexert yourself uwu

Exercise with weight so heavy you hurt yourself and have to take a break?

always think of the shia lebouf meme, giggle inside then go hit the treadmill

Sex is one of the best exercises.

Originally posted by snowpersxn ✝⛄:

I will feel better if I exercise but I feel too bad to exercise

what does one do when faced with this dilemma?

U NEED PENIS EXERCISE. NOT TOO MUCH EXERTION

Originally posted by steven1mac:

Sex is one of the best exercises.

Oh really how

Exercise is something you either do or don’t. There’s no in between.

Originally posted by Paulie:

always think of the shia lebouf meme, giggle inside then go hit the treadmill

what meme?

Originally posted by snowpersxn ✝⛄:

Originally posted by Paulie:

always think of the shia lebouf meme, giggle inside then go hit the treadmill

what meme?

Really?

https://youtu.be/ZXsQAXx_ao0

Make it a schedule and a pattern you're used to, once thats done the rest is easy

I can tell everyone here is fat.

It depends on what "feeling too bad" is. If you are sick, then do light exercises until recovery. If lazy, then you lack motivation—hype yourself up; hydrate, consume natural sugars, and prepare your equipment anyway. If depressed, then your drop in mood should have already been enough of a motivator to lift because lifting is a natural antidepressant.

Yeah willpower might be the only real solution to that dilemma. But the great thing about it is when you do it and it works you reinforced your will and it's something to feel really great about.